Zero /ˈzɪərəʊ/
[number]
no quantity or number; nought; the figure 0. #
[verb]
adjust (an instrument) to zero.
set the sights of (a gun) for firing.
About
Zero Gravitas
The Zero Gravitas project aims to counter everything that weighs us down in life. Seriousness for one thing - life is serious enough, without having to add yoga to it. Strain for another - our bodies tend to carry the burden of our psychological suffering, creating a vicious cycle of anxiety and tension.
The yoga I practice and the yoga I teach will help you let all this gravitas drop away. Forget the fancy, can the chic, and find efficacy. Bit by bit, by practising together we try to calm, loosen, and uplift the body, and watch how the practice naturally allows the mind to feel light and clear.
Bringing together hatha, kundalini, bhakti, mantra, and jnana yoga, I help you to find and develop your own flexible, consistent practice, to nourish and support you no matter what life throws your way, regardless of geography, gender, or age.
The more you learn to let go, the lighter life becomes.
🫛&💚& all that 🎷
Andreas
